Can the benefits of cacao really supercharge your health? Well there is good news, Cacao Vida calls this a powerful superfood that originated in the foothills of Andes known as raw cacao you can supercharge your health.
Raw (naturally fermented) cacao and processed chocolate sold in bars and pieces are two completely separate foods. Processed chocolate is made with roasted cocoa, sugar, milk, and other ingredients that turn it into a solid food.
Studies have found that by adding dairy this actually blocks the absorption of antioxidants in chocolate. While processed chocolate may taste delicious, the benefits of cacao are only found in the raw form.
Ditching cocoa in favor of cacao has some great benefits. Not only does it have more antioxidants, but it retains more of its healthy compounds and has a significant level of magnesium, which can help with everything from stress to sleep.
Forget about chocolate this year and incorporate cacao into your diet to help prevent aging, boost your mood, achieve your weight-loss goals, and enhance your cognitive abilities.
With better-looking skin to match, it’ll be a whole new you this new year.
from Cacao Vida
Delicious Cacao Powder
Cited From Honey Guard
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